Mindful walk

Cheshire East Council rangers are helping to organise a family mindful nature walk on Sunday, 15th March.
Join The Sea Within for a calming and creative family mindfulness walk, set within the landscape of Teggsnose Wood at Teggs Nose Country Park. Look closely at nature and learn calming breathing and meditation techniques, as well as creating meaningful artwork.
For tickets, go to the-sea-within.com and look for “family mindful nature walk”.