Get back in shape

Congleton trainer Kelly Morley is holding a pram fit / outdoor fitness taster class on Tuesday.
The classes are a good way to get back in shape, after the birth of a child. Anyone can go to the class at any level of fitness. No experience needed. Any pram is fine, and the mothers can take the baby with them. There will be a variety of exercises including toning, cardio and sometimes the boxing gloves come out for some fun.

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