Pram fit taster

There is a pram fit / outdoor fitness taster class at Astbury Mere on Tuesday, with personal trainer Kelly Morley.
Pram fit is a good way to get back in shape after the birth of a child. Anyone can go to the class at any level of fitness. No experience is needed. Any pram is fine, and the better news is that parents don’t need childcare as they take the baby along. There is a variety of exercises including toning, cardio and sometimes boxing gloves for some fun.
Booking in advance is essential. The event runs from 10am to 11am at Astbury Mere Country Park, Sandy Lane, off A34 Newcastle Road, Congleton.
For tickets, visit eventbrite.co.uk and search for “pram fit outdoor fitness taster class”. For information, call 07803 245 590 or email hnb@kellymorley.co.uk

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