Why change the exercises provider?
Dear Sir, — For three years Cheshire East, through Everybody, has been running a very successful programme of exercises for the more mature person called Be Steady Be Safe.
It consists of a free 24-week classes of balance and walking exercises. This was run in various locations at Cheshire East.
Several options were available to follow on with other courses on a chargeable basis.
I haven’t spoken to anyone who didn’t appreciate the benefit of these courses. Most people felt a significant improvement in their balance and ability to walk.
This article is available to subscribers only.